Sunday | April 23, 2023 | 11:30 AM - 1:00 PM
Take a moment to pause with an afternoon of guided introspection. In this journaling workshop for all levels, we’ll begin with a grounding meditation to sink into what’s present, followed by an introduction to journaling and reflective writing exercises inspired by archetypal, mythical, astrological themes as doorways to embrace the spirit of Spring.
Through April’s theme of Play, we’ll consider our life with the youthful eyes of a beginner, bringing a mindset of energy and joy to guide our month ahead.
You’ll leave with your own copy of Vessel created by Of It All.
No experience is necessary. Bring: a journal, pen, and an open heart.
Rachel Garahan is an author and personal-growth facilitator offering unconventional tools for self-discovery. With an approach that is both easeful and effective, her guided journals, meditations, online courses and in-person workshops empower individuals to reclaim space for themselves–-to pause, find clarity, and tap into the answers within. Visit her website + instagram .
Before purchasing, please review our refund policy on our FAQ page.
Image release: We document most workshops via photo and video, therefore images of you may appear in future Well Lived Woman promotions. Please contact us if you do not consent to be featured.
