{"product_id":"perimenopause-meeting-the-transition-with-compassion-august-8","title":"Perimenopause: Meeting the Transition with Compassion (August 8)","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003ePerimenopause: Meeting the Transition with Compassion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eSaturday | August 08, 2026 | 2:30 - 5:00 PM PT\u003c\/p\u003e\n\u003cp\u003eGuest spaces available: 15\u003c\/p\u003e\n\u003cp\u003eLocation: Subtle Senses Wellness, Silverlake\u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"299\"\u003ePerimenopause is often spoken about in terms of symptoms to fix. But what if it is also an invitation to listen more deeply to your body?\u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"438\"\u003eIn this gentle, reflective workshop, we'll explore the hormonal changes of perimenopause through both contemporary understandings of hormonal health and more holistic notions of bodies, while making space for the emotional, physical, and personal transitions that often accompany this season of life.\u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"740\"\u003eTogether we'll create a compassionate space to better understand what's happening in your body, reconnect with your own rhythms, and discover practical ways to support yourself with greater understanding and care.\u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"955\"\u003eThrough journaling, conversation, gentle Hormone Yin Yoga practices, and other simple body-based exercises, we'll slow down, explore what your body may be communicating, and experiment with practical ways of working with your body's changing rhythms. \u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"1208\"\u003eRather than focusing on fixing ourselves, this workshop invites curiosity, self-compassion, and a deeper relationship with the wisdom of a body in transition. The practical tools you'll take home are offered as gentle ways to support and care for yourself as you navigate this season of life.\u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"1502\"\u003e\u003cstrong data-renderer-mark=\"true\"\u003eYou'll leave with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-indent-level=\"1\" class=\"ak-ul\"\u003e\n\u003cli\u003e\n\u003cp data-renderer-start-pos=\"1524\"\u003eA deeper understanding of the perimenopausal transition \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-renderer-start-pos=\"1584\"\u003eGentle practices to support yourself at home \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-renderer-start-pos=\"1633\"\u003ePamphlet with key insights, journal prompts, and resources for further exploration \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-renderer-start-pos=\"1720\"\u003e\u003cem data-renderer-mark=\"true\"\u003eThe workshop is facilitated by \u003ca rel=\"noopener\" href=\"https:\/\/linderelin.com\/\" target=\"_blank\"\u003eDr. Elin Linder\u003c\/a\u003e, a social anthropologist researching the lived experiences, care, and medical contexts of menstrual health, including the perimenopausal transition. Her work brings together cultural understanding, embodied experience, and gentle practices that invite greater curiosity, compassion, and connection with the body.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"2081\"\u003ePlease wear comfortable clothing suitable for gentle floor-based movement. All props are provided. No previous experience is needed.\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003eBefore purchasing, please review our refund policy on our \u003ca rel=\"ugc nofollow\" title=\"\" href=\"https:\/\/www.welllivedwoman.com\/pages\/faq\" target=\"_blank\"\u003eFAQ\u003c\/a\u003e page. Please note that, the day before the event, we will send an email reminder with pertinent logistical details about the event. Please ensure that you are submitting a working email address upon purchase of the ticket so that we can reach you. You will receive the message from \u003ca href=\"mailto:__events@welllivedwoman.com\"\u003eevents@welllivedwoman.com\u003c\/a\u003e. If it doesn't appear in your inbox, please check for it in your spam folder.\u003c\/p\u003e\n\u003cp\u003eImage release: We document most workshops via photo and video, therefore images of you may appear in future Well Lived Woman promotions. Please contact us if you do not consent to be featured. \u003c\/p\u003e","brand":"The Well Lived Woman","offers":[{"title":"Perimenopause: Meeting the Transition with Compassion (August 8)","offer_id":45807195324469,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/9624\/6069\/files\/EVENTTHUMBNAILS_54.png?v=1785039322","url":"https:\/\/welllivedwoman.com\/products\/perimenopause-meeting-the-transition-with-compassion-august-8","provider":"The Well Lived Woman","version":"1.0","type":"link"}