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The Well Lived Men's Virtual Group (starting March 20)
The Well Lived Men Group Series


6-Session Group starting Wednesday, March 20, 2024 | 5:30-6:30 PM PST | Guest spaces available: 12

Location:  Zoom

The Well Lived Men Group is a weekly gathering created to foster connection and meaningful conversation among men. Led by a Licensed Marriage and Family Therapist, each session combines educational and therapeutic elements. Topics include partnership, work, friendship, boundaries, parenting, and more. The regular meetings provide a dedicated space to explore and discuss often unspoken feelings in a safe and confidential environment.

Participating in a men's group offers a valuable opportunity to enhance overall well-being by engaging with like-minded individuals. This group provides a platform to navigate life's complexities and transitions collectively. Delving into discussions about thoughts and emotions, acquiring new skills, and fostering community with fellow men can significantly bolster mental health, well-being, and a sense of connectedness.

Upon sign-up you will receive an intake form to provide initial information so that the content can be tailored to the group participants. 



This group is great for men of all backgrounds seeking a safe and confidential space to explore thoughts, questions, expectations, and life pressures together with other men sharing similar experiences. The group support and validation in a therapeutic setting is a unique environment that is often difficult for men to find in their everyday lives.

Men with any level of experience with therapy and at any phase of their social and work life will come away with valuable information, camaraderie, and support.  



Each session will have a specific topic to root the discussion. We will start with a check in to give all members a chance to share and then there will be space for open discussion, questions and feedback (on or off topic). 


6 consecutive Wednesdays starting March 20 meeting from 5:30 - 6:30 PM PST on Zoom.

March 20 / March 27 / April 3 / April 10 / April 17 / April 24



Payment plans are available upon request. Reach out to for more details. 


Nicole Makowka is a licensed Marriage and Family Therapist and Educator in Los Angeles, working with individuals, couples and organizations. With over a decade of professional experience, Nicole’s focus has been on cultivating well being and resilience through emotions-centered learning in an educational and therapeutic capacity. She works from a culturally sensitive and trauma-informed lens, with the goal that sessions are a safe space for curiosity and vulnerability.

Nicole has written for GOOP, Ergobaby and other notable outlets, served as a panelist for Bumble and Wellset, spoken at large corporations like Sweetgreen, The Wing, many podcasts and various academic institutions.

Jaimi Brooks is a Pepperdine and UCLA-trained therapist and women's group leader who has spent her life working with women in many capacities. Seeing a deep need women have to keep growing outside of the therapy room, she built WLW as a fresh option to find meaningful connection and grow in ways we desire. Jaimi leads women’s groups on motherhood, identity, and entrepreneurship and is a supporter of finding purpose and joy within and outside of motherhood. She believes a life well-lived is found through living intentionally and works to make that more beautiful and accessible for us all.


Before purchasing, please review our refund policy on our FAQ page. Please note that, the day before the event, we will send an email reminder with pertinent logistical details about the event. Please ensure that you are submitting a working email address upon purchase of the ticket so that we can reach you. You will receive the message from If it doesn't appear in your inbox, please check for it in your spam folder.

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