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THE INDWELL GUIDE
THE INDWELL GUIDE
THE INDWELL GUIDE
THE INDWELL GUIDE

THE INDWELL GUIDE

$70.00

DESCRIPTION

An 8-step guide to reclaim your mental health. Co-written by a psychotherapist and life coach, this 344-page visual guide includes psychoeducation that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your well-being and action plans to guide you to your true self. Printed in Canada on FSC-certified recycled paper & wrapped in sustainable linen. 

 

SHIPPING

Please allow up to 2-4 days for processing, packing and shipping. If expedited shipping is needed, please email livingwell@welllivedwoman.com and we will do our best to accommodate. 


We ship within the U.S. and Canada only.


Shipping is via USPS or UPS. 

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