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THE INDWELL GUIDE
THE INDWELL GUIDE
THE INDWELL GUIDE
THE INDWELL GUIDE

THE INDWELL GUIDE

$70.00

DESCRIPTION

-8-step guide to reclaim your mental health.

-Co-written by a psychotherapist and life coach.

-344-page visual guide with psychoeducation on understanding mind, body, and emotions.

-Includes journal prompts to boost self-awareness.

-Features guided exercises to enhance well-being.

-Action plans to help you connect with your true self.

-Printed in Canada on FSC-certified recycled paper and wrapped in sustainable linen.

SHIPPING

Please allow up to 2-4 days for processing, packing and shipping. If expedited shipping is needed, please email livingwell@welllivedwoman.com and we will do our best to accommodate. 


We ship within the U.S. and Canada only.


Shipping is via USPS or UPS. 

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