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HACK YOUR NERVOUS SYSTEM: ANTI-ANXIETY DECK
HACK YOUR NERVOUS SYSTEM: ANTI-ANXIETY DECK
HACK YOUR NERVOUS SYSTEM: ANTI-ANXIETY DECK

HACK YOUR NERVOUS SYSTEM: ANTI-ANXIETY DECK

$28.00

DESCRIPTION

-Deck of cards with mindful practices and tools based on Polyvagal Theory

-60 cards with activities for stress reduction and self-awareness, including holding, breathing, and tapping exercises

-Color-coded for mild, moderate, or acute anxiety

-Use individually or with others for self-care

-61 cards



SHIPPING

Please allow up to 2-4 days for processing, packing and shipping. If expedited shipping is needed, please email livingwell@welllivedwoman.com and we will do our best to accommodate. 


We ship within the U.S. and Canada only.


Shipping is via USPS or UPS. 

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