Sunday | Oct 27, 2024 | 3:30 - 5:30 PM PT

Guest spaces available: 10

Location: The Well Lived Woman - Topanga Canyon, CA

As you may know most of our mental and emotional programming is done by the adults in our lives in our childhood, and our later experiences then reinforce these beliefs so we create a ‘script’ or ‘narrative’ around who we have to be and how our lives should be. We then carry these immature scripts with us into adulthood — where they run our lives more than 90% of the time.

While we may not be able to change the things that happened to us, we can certainly change the way we perceive them, and how they impact us. This workshop is designed to do just that. It’s holistically curated and is rooted in principles based on psychology, neurolinguistic programming, and mindfulness practices.

We’ll be exploring the following concepts:

· What is an inner child?

· The various child archetypes

· How to tell if your inner child needs you

· The conscious vs subconscious mind

· How the inner child is formed

· Our subconscious programming or script

· Transactional Analysis and how to navigate the internal dialogue between your ego states

· Reparenting and tools to rewrite your script and heal your inner child

A variety of group exercises, individual reflections, and other mindful practices will be included throughout. Participants will also get a 30 page workbook with exercises, prompts and tools to support their journey.

Dalia Halabi is a trauma-informed mental health practitioner, coach, energy healer, and yoga teacher with over a decade of experience on her wellness journey. What began as a personal quest for healing and transformation evolved into a passion for sharing the profound benefits of this work with others.

With a Master of Science in Applied Psychology, Dalia gained a solid foundation in counseling practice, but she felt something was missing. The repetitive nature of some therapeutic approaches didn't resonate with her, so she sought more effective ways to facilitate healing. To address this, she became certified in various modalities, including life coaching through IFC accreditation, neurolinguistic programming, hypnotherapy, and several energy healing techniques. She also has training in bodywork and breath work, allowing her to offer a holistic and integrative approach to mental health.

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