Tuesday | May 21, 2024 | 5:30 - 6:30 PM PDT
Guest spaces available: 10
Location: Zoom
Participating in a men's group offers a valuable opportunity to enhance overall well-being by engaging with like-minded individuals. This session led by a Licensed Marriage and Family Therapist, provides a platform to navigate life's complexities and transitions collectively. Delving into discussions about thoughts and emotions, acquiring new skills, and fostering community with fellow men can significantly bolster mental health, well-being, and a sense of connectedness.
For this first series preview session together, we will be exploring vulnerability and building connections . Together we will discuss challenges in relationships, work, and more. Leave with a new set of tools for navigating intimacy, boundaries, and emotional well-being.
This is an opportunity to explore and discuss often unspoken feelings in a safe and confidential environment.
This is a preview to a multi-session series to be offered later this year with topics including partnership, work, friendship, boundaries, parenting, and more.
Who this is for
This session is great for men who are parents, non-parents, single people, coupled, etc. Its value is to provide a safe and confidential space that can be difficult to find for men. A place to explore thoughts, questions, expectations, and pressures to combat isolation and validation from other men who share similar experiences in a therapeutic environment.
What you can expect
This session will have a specific topic to root the discussion. We will start with a check in to give all members a chance to share and then there will be space for open discussion, questions and feedback (on or off topic).
Nicole Makowka is a licensed Marriage and Family Therapist and Educator in Los Angeles, working with individuals, couples and organizations. With over a decade of professional experience, Nicole’s focus has been on cultivating well being and resilience through emotions-centered learning in an educational and therapeutic capacity. She works from a culturally sensitive and trauma-informed lens, with the goal that sessions are a safe space for curiosity and vulnerability.
Jaimi Brooks is a Pepperdine and UCLA-trained therapist and women's group leader who has spent her life working with women in many capacities. Seeing a deep need women have to keep growing outside of the therapy room, she built WLW as a fresh option to find meaningful connection and grow in ways we desire. Jaimi leads women’s groups on motherhood, identity, and entrepreneurship and is a supporter of finding purpose and joy within and outside of motherhood. She believes a life well-lived is found through living intentionally and works to make that more beautiful and accessible for us all.
Before purchasing, please review our refund policy on our FAQ page. Please note that, the day before the event, we will send an email reminder with pertinent logistical details about the event. Please ensure that you are submitting a working email address upon purchase of the ticket so that we can reach you. You will receive the message from events@welllivedwoman.com If it doesn't appear in your inbox, please check for it in your spam folder.
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